About this site

Welcome! Fit Woman Boot Camp is a fitness for life blog. It aims to promote the fit for life mindset to women across the globe. It seeks to inspire women to get active and stick to a fitness regimen with undiminished zeal and commitment.

Fit Woman Boot Camp is about committing to health and fitness for the long haul. It puts the process in perspective and works on the premise that success may come in small increments rather than miraculous transformations. This blog focuses on consistent efforts that result to lasting results. For FWBC, the road to fitness has no finish line. And as the fitness journey continues, this site offers advice, resources, tips, and inspiring stories about women who have embraced the fit for life mindset.